The Ben Nevis Triathlon bike route takes in some solid climbs on good roads. Here are three British Cycling training sessions which will give you the confidence to tackle the climbs and distance. For all sets do a warm up…
Science in Sport performance nutritionist, Ted Munson, shares the science behind your post training protein When in training for a triathlon, it’s essential to get your nutrition right in the 30-minutes after exercise, so you can feel the benefits in…
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Road Bike Hire Do you want to take on the Ben Nevis Braveheart but not the hassle of transporting your bike to Fort William? Not a problem! You can hire a quality road bike from Off Beat Bikes based in Fort…
The Ben Nevis Braveheart Triathlon has firmly established itself as one of the UK’s must do multisport events. Last year the 150 competitors were greeted with blue skies and glassy calm water as the weather gods looked down with approval.…
The Ben Nevis Braveheart Extreme Triathlon, what an iconic event. With over 150 entrants, it’s got that small club feel, but an epic undertone. Briefing full of banter (Scottish word for witty good natured mutual slander). Very friendly atmosphere. All…
Check out the drone footage of the 2017 Braveheart swim. Bring back some good memories?
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Runner, adventurer and triathlete Sean McFarlane gives his advice to those looking to improve their hill training… [1] Core Yes, we’ve all heard it before. But you do really need to strengthen your core if you want to master hill…