Articles

  • From Runner to Braveheart Triathlete: on my bike

    From Runner to Braveheart Triathlete: on my bike

    13th June 2016

    Fiona Bugler has completed her first week of training for Braveheart Last week I managed just over 8.5 hours in total, made up of: One hour 22 of open water swimming One hour 18 of cycling Four and a half…

  • From Runner to Braveheart Triathlete: the start

    From Runner to Braveheart Triathlete: the start

    6th June 2016

    Runner and Writer Fiona Bugler, has taken baby steps into triathlon over the last few years. Now she’s going in head first and taking the plunge by signing up for the Braveheart Tri  “Always fit, but a late starter to…

  • Mark Kleanthous’s Braveheart Triathlon

    Mark Kleanthous’s Braveheart Triathlon

    30th May 2016

    Mark Kleanthous is one of the country’s leading triathlete coaches who will be joining us for the Braveheart Triathlon on September 17th 2016. Here’s his lighthearted play on words and tips! B = Ben Nevis mountain can be brutal yet beautiful, with…

  • Triathlete champion Paul Hawkins shares his training diary

    Triathlete champion Paul Hawkins shares his training diary

    9th May 2016

    “My training plan varies throughout the year. This season I’m having a year away from Ironman distance. On average I train about 12 to 15 hours per week, with a greater emphasis based on intensity over endurance.” SWIM How much?…

  • Outlaw champion Paul Hawkins takes on the Braveheart Triathlon

    Outlaw champion Paul Hawkins takes on the Braveheart Triathlon

    9th May 2016

    Age: 34 From: Manchester About Paul: “I’ve been competing and coaching in triathlon for over 11 years, starting in 2005. I began racing the shorter distances and as I progressed moved up to half and full ironman distance, achieving success…

  • Alister Brown signs up for Braveheart

    Alister Brown signs up for Braveheart

    4th May 2016

    Meet Alister Brown Age: 25 From: Worcester  About Alister: I raced triathlon for a couple of years before I heard about duathlon. I’m now a GBR Age-Group duathlete. Running is my strength, and I’ve been a runner for four years and have…

  • Mark Kleanthous takes on the Braveheart Triathlon

    Mark Kleanthous takes on the Braveheart Triathlon

    29th April 2016

    Mark is a full time performance and sports nutrition, triathlon Ironman and open water swim coach. He's now in his 33rd consecutive triathlon season. Mark has been a competitor of 1,090 events worldwide.