“My training plan varies throughout the year. This season I’m having a year away from Ironman distance. On average I train about 12 to 15 hours per week, with a greater emphasis based on intensity over endurance.” SWIM How much?…
Age: 34 From: Manchester About Paul: “I’ve been competing and coaching in triathlon for over 11 years, starting in 2005. I began racing the shorter distances and as I progressed moved up to half and full ironman distance, achieving success…
Meet Alister Brown Age: 25 From: Worcester About Alister: I raced triathlon for a couple of years before I heard about duathlon. I’m now a GBR Age-Group duathlete. Running is my strength, and I’ve been a runner for four years and have…
Short video taster from last year's event.
Mark is a full time performance and sports nutrition, triathlon Ironman and open water swim coach. He's now in his 33rd consecutive triathlon season. Mark has been a competitor of 1,090 events worldwide.