Racers

  • Triathlete champion Paul Hawkins shares his training diary

    Triathlete champion Paul Hawkins shares his training diary

    9th May 2016

    “My training plan varies throughout the year. This season I’m having a year away from Ironman distance. On average I train about 12 to 15 hours per week, with a greater emphasis based on intensity over endurance.” SWIM How much?…

  • Outlaw champion Paul Hawkins takes on the Braveheart Triathlon

    Outlaw champion Paul Hawkins takes on the Braveheart Triathlon

    9th May 2016

    Age: 34 From: Manchester About Paul: “I’ve been competing and coaching in triathlon for over 11 years, starting in 2005. I began racing the shorter distances and as I progressed moved up to half and full ironman distance, achieving success…

  • Alister Brown signs up for Braveheart

    Alister Brown signs up for Braveheart

    4th May 2016

    Meet Alister Brown Age: 25 From: Worcester  About Alister: I raced triathlon for a couple of years before I heard about duathlon. I’m now a GBR Age-Group duathlete. Running is my strength, and I’ve been a runner for four years and have…

  • Mark Kleanthous takes on the Braveheart Triathlon

    Mark Kleanthous takes on the Braveheart Triathlon

    29th April 2016

    Mark is a full time performance and sports nutrition, triathlon Ironman and open water swim coach. He's now in his 33rd consecutive triathlon season. Mark has been a competitor of 1,090 events worldwide.