DO I NEED A WETSUIT?
Yes. Wetsuits are compulsory for the safety of our participants. Any neoprene full-body wetsuit designed for swimming that covers your arms to the elbows, and legs to the knees, is suitable. However, we strongly recommend that you wear a full-length wetsuit. Sleeveless wetsuits are not permitted.
DO I NEED SWIM GOGGLES?
Yes. Any open water swimming requires goggles for the safety of participants. Prescription goggles are acceptable.
DO I NEED A SWIM CAP?
We will be providing Braveheart swimming caps. A swim cap must be worn for safety reasons. A swimmer is easier to see in the water if they’re wearing a swim cap.
WHAT TIME WILL THE 2019 SWIM START?
Water entry: 07:00
Estimated start time: 07:10 (daylight/weather depending).
Please be aware that this could move depending on tides and sea states therefore participants are requested to be in transition with plenty of time.
WHAT STROKE CAN I USE DURING THE SWIM?
We recommend front crawl but breaststroke is also fine. Please be aware that backstroke is not allowed as can easily be confused with the distress signal.