Fiona Bugler has completed her first week of training for Braveheart Last week I managed just over 8.5 hours in total, made up of: One hour 22 of open water swimming One hour 18 of cycling Four and a half…
Runner and Writer Fiona Bugler, has taken baby steps into triathlon over the last few years. Now she’s going in head first and taking the plunge by signing up for the Braveheart Tri “Always fit, but a late starter to…
Mark Kleanthous is one of the country’s leading triathlete coaches who will be joining us for the Braveheart Triathlon on September 17th 2016. Here’s his lighthearted play on words and tips! B = Ben Nevis mountain can be brutal yet beautiful, with…
“My training plan varies throughout the year. This season I’m having a year away from Ironman distance. On average I train about 12 to 15 hours per week, with a greater emphasis based on intensity over endurance.” SWIM How much?…
Age: 34 From: Manchester About Paul: “I’ve been competing and coaching in triathlon for over 11 years, starting in 2005. I began racing the shorter distances and as I progressed moved up to half and full ironman distance, achieving success…
Meet Alister Brown Age: 25 From: Worcester About Alister: I raced triathlon for a couple of years before I heard about duathlon. I’m now a GBR Age-Group duathlete. Running is my strength, and I’ve been a runner for four years and have…
Mark is a full time performance and sports nutrition, triathlon Ironman and open water swim coach. He's now in his 33rd consecutive triathlon season. Mark has been a competitor of 1,090 events worldwide.